Expert Therapists in Forest Hill

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Contact Charlotte at  charlottebreadmore@gmail.com

Charlotte Breadmore is a Five Element acupuncturist offering calm, compassionate

care for people who feel out of balance physically, emotionally or energetically. Her

work is shaped by her own experience of the profound support acupuncture can offer

during times of stress, transition and emot

Contact Charlotte at  charlottebreadmore@gmail.com

Charlotte Breadmore is a Five Element acupuncturist offering calm, compassionate

care for people who feel out of balance physically, emotionally or energetically. Her

work is shaped by her own experience of the profound support acupuncture can offer

during times of stress, transition and emotional overwhelm, which led her to retrain

as a practitioner.

Charlotte trained in Classical Five Element Acupuncture with a strong focus on

presence, listening and the therapeutic relationship, deepening her understanding of

how this tradition can support people in a contemporary setting. This ancient system

of medicine, developed over 2,000 years ago, is based on the balance of the Five

Elements; Wood, Fire, Earth, Metal and Water, each associated with particular

organs, emotions and natural cycles. When this balance is disrupted, symptoms can

arise on physical, emotional or energetic levels.

Her approach is thoughtful and individualised, focusing on identifying the root cause

of imbalance rather than simply managing surface symptoms. Treatments begin with

a comprehensive consultation and are tailored to each person. Clients often seek

support for stress and anxiety, hormonal and women’s health concerns, chronic pain,

sleep disturbances, digestive issues and emotional wellbeing.

In addition to traditional acupuncture, Charlotte offers facial acupuncture, a natural,

non-invasive treatment that supports circulation, collagen production and overall skin

health, while also addressing underlying internal patterns.

Charlotte is fully qualified, insured and a member of the British Acupuncture Council.

She offers a complimentary 15-minute introductory call for those wishing to explore

whether acupuncture is right for them.

● Acupuncture initial consultation (90 minutes): £95

● Acupuncture follow-up treatments (45-60 minutes): £70

● Facial acupuncture (90 minutes): £110

● Five Element acupuncture package - £350 - Initial consultation + 4 follow ups

● Facial acupuncture package - £350 - Initial consultation + 4 follow ups

Email: charlottebreadmore@gmail.com

Website: www.charlottebreadmore.co.u

Contact Dahnen at dahnen_deeptissue@yahoo.co.uk

With over two decades of clinical experience, I’ve had the privilege of helping people

from all walks of life achieve the optimal health and movement they need to keep doing

what they love.

When treating painful conditions, I tend to combine manual therapy and corrective

exercise to promote susta

Contact Dahnen at dahnen_deeptissue@yahoo.co.uk

With over two decades of clinical experience, I’ve had the privilege of helping people

from all walks of life achieve the optimal health and movement they need to keep doing

what they love.

When treating painful conditions, I tend to combine manual therapy and corrective

exercise to promote sustained recovery. I also offer dry needling (Western acupuncture),

a popular treatment option for those managing chronic pain.

For clients seeking relief from muscle tension or injury prevention, I provide a range of

soft tissue therapies — from sports and deep tissue massage to specialised techniques

such as myofascial release and PNF stretching.

If you’re unsure of exactly what you need, don’t worry; every session is a bespoke blend

of modalities tailored specifically to your comfort levels and recovery goals.

In addition to my clinical work, I spent several years teaching sports massage and

hosting workshops — a hugely rewarding experience that helped shape the way I

educate and support my clients today.

I am a member of the Sports Massage Association (SMA) and a certified Functional

Movement Systems (FMS) practitioner.

Conditions I treat include:

● Tension-type headaches

● TMJ disorder

● Stiff neck

● Trapped nerves

● Sciatica

● Frozen shoulder

● Lower back pain

● Runner's knee

● Plantar fasciitis

Additional massage therapies offered:

● Pregnancy massage

● Indian head massage

● Reflexology (focused on relaxation)

Fees:

● 30 Minutes: £45

● 60 Minutes: £75

● 90 Minutes: £100

Concessionary rates and block-booking discounts are available upon reques

Contact Mathie at cusptherapy@proton.me

 I am a qualified humanistic counsellor trained in Gestalt therapy, Person-centred therapy, and Transactional Analysis. I have experience working in community counselling services with people from diverse backgrounds, addressing themes of abuse, self-criticism, depression, anxiety, suicidal thoughts,

Contact Mathie at cusptherapy@proton.me

 I am a qualified humanistic counsellor trained in Gestalt therapy, Person-centred therapy, and Transactional Analysis. I have experience working in community counselling services with people from diverse backgrounds, addressing themes of abuse, self-criticism, depression, anxiety, suicidal thoughts, trauma, cultural differences, neurodiversity, and LGBTQIA+ issues. 

My approach to therapy is collaborative. You bring your knowledge about yourself; I bring my training about mental health, and together we work on finding a way through your questions or difficulties that is uniquely suited to you. You can expect me to be honest, consistent, and compassionate in my practice. 

Further information about me and my way of working can be found at my website: cusptherapy.co.uk. 

Contact Georgia at hello@georgiarosealice.com

 Georgia is a registered Reflexologist and Nutritional Therapist with a passion for hands-on, restorative care. She trained in Reflexology at the London School of Reflexology at Regent’s University London and completed three years of Naturopathic Nutrition at the College of Naturopathic Medicin

Contact Georgia at hello@georgiarosealice.com

 Georgia is a registered Reflexologist and Nutritional Therapist with a passion for hands-on, restorative care. She trained in Reflexology at the London School of Reflexology at Regent’s University London and completed three years of Naturopathic Nutrition at the College of Naturopathic Medicine, including over 200 hours of supervised clinical practice. Her approach combines calming reflexology with personalised nutritional therapy to help clients feel more balanced, reduce stress, support digestion and hormones, and create sustainable wellbeing. She offers both standalone sessions and integrated combined treatments.

Reflexology is a relaxing therapy that applies gentle pressure to reflex points on the feet to reduce stress, support the nervous system, improve circulation, and help the body restore balance.

Nutritional Therapy uses personalised diet and lifestyle changes to address root causes of symptoms such as digestion issues, hormones, stress, and low energy for sustainable wellbeing.

Combined Approach blends reflexology and nutritional therapy, offering both immediate relaxation through touch and longer-term support through tailored nutrition for deeper results.

Treatment Menu

Discovery Call: 20 minutes - Free

Reflexology: 60 min - £65

Maternity Reflexology: 60 min - £70

Nutritional Therapy: Initial (75 min) - £115 | Follow-up (45 min) - £80

Combined Approach: Initial (2 hours) - £160 | Follow-up (90 min) - £125

All sessions are available in-person at The Therapy Loft or online for nutritional therapy. Georgia is a member of AoR, CNHC, BANT, and ANP.

Email: hello@georgiarosealice.com Book Here: https://www.calendly.com/georgiarosealice Website: https://www.georgiarosealice.com 

Contact Karen at connectedspaceuk@gmail.com

I am a couples and family psychotherapist. I work with couples, families, and individuals who may be struggling with aspects of life that are hard to understand, feeling stuck in current situations or struggling with past events. I offer a safe, welcoming, and non-judgemental space where you can

Contact Karen at connectedspaceuk@gmail.com

I am a couples and family psychotherapist. I work with couples, families, and individuals who may be struggling with aspects of life that are hard to understand, feeling stuck in current situations or struggling with past events. I offer a safe, welcoming, and non-judgemental space where you can slow down, be curious, and explore what’s going on in your life and relationships. You may want to explore conflict dynamics within your couple relationships or with your children. Or you may wish to individually explore situations and events which may be holding you back in life so you can overcome obstacles and navigate life’s complexities.

I offer a down to earth, collaborative space to reflect and understand what changes you want to make. I strive to create a safe, non-judgemental space. My work is rooted in anti-oppressive and anti-racist values. I hold space for the many ways people make sense of themselves, their families, and their lives — including across culture, identity, and experience.

I have over 30 years of experience working with individuals, children, young people, and families in a wide range of settings. I am registered and fully insured with a MSc in Systemic Family Therapy (Kings College London) and have also trained as Family Therapy Supervisor (Tavistock, London).

Systemic Therapy utilises a range of models. However, I draw on and have further training in a wide range of evidenced based approaches such as Emotionally Focused Couples Therapy (EFCT) Emotionally Focused Family Therapy (EFFT) Internal Family Systems, Levels 1 and 2 (IFIO) Mindfulness, Non-Violent Resistance, Acceptance and Commitment Therapy.

These models help guide working with interpersonal relational, mental and emotional health challenges, but our work is always tailored to what feels right and helpful for you.

Availability & Booking

I offer a free 15- minute telephone call to anyone interested in therapy with me where we can explore what your hopes and expectations are and whether what I offer is a good fit for you. I offer face to face and online sessions.

Contact Luiza at luqcamara@gmail.com

I am a dedicated Psychological Practitioner with over 15 years of clinical experience, specialising in supporting individuals through trauma, anxiety, and complex emotional challenges. My practice is rooted in psychodynamic theory, which means I look beyond symptoms to understand the underlying patterns

Contact Luiza at luqcamara@gmail.com

I am a dedicated Psychological Practitioner with over 15 years of clinical experience, specialising in supporting individuals through trauma, anxiety, and complex emotional challenges. My practice is rooted in psychodynamic theory, which means I look beyond symptoms to understand the underlying patterns and life experiences that shape how we feel and relate to others today.

I hold a BSc (Hons) in Psychology and have completed an intensive two-year Clinical Residency within specialist hospital settings (Pediatrics and Psychiatry). This deep clinical background allows me to offer a grounded, evidence-based approach to psychotherapy. Alongside traditional talk therapy, I am a trained EMDR (Eye Movement Desensitisation and Reprocessing) practitioner, a powerful tool for processing traumatic memories and reducing emotional distress.

Having relocated from Brazil to London, I am particularly passionate about supporting clients from diverse cultural backgrounds. I offer therapy in English, Portuguese, and Spanish, providing a culturally sensitive space where you can feel truly understood in your native language.

My approach is collaborative and trauma-informed. I view "challenging" emotions or behaviors not as problems to be fixed, but as vital forms of communication. Whether you are navigating a major life transition, struggling with long-term anxiety, or seeking to process past trauma, I offer a safe, confidential, and non-judgmental environment to explore your path toward healing and growth.

I am a Graduate Member of the British Psychological Society (GMBPsS) and a member of the Division of Counselling Psychology. I maintain full professional indemnity insurance for UK practice.

Contact Kirstie at kirstiepaton@outlook.com

We live in a complex, demanding and often stressful world and it can feel overwhelming and challenging for many of us. Seeking support can be the first step in recognising that we are struggling with the challenges we face. Feeling distress is often a confusing and lonely place to be in.

I offer a

Contact Kirstie at kirstiepaton@outlook.com

We live in a complex, demanding and often stressful world and it can feel overwhelming and challenging for many of us. Seeking support can be the first step in recognising that we are struggling with the challenges we face. Feeling distress is often a confusing and lonely place to be in.

I offer a space for you to talk. I aim to listen with compassion, to enable you to express your feelings, and share thoughts, memories and experiences. I approach each therapeutic encounter as an opportunity to form a unique relationship with curiosity, honesty and openness. There are so many ways in which we express who we are, as we grapple with problems and challenges in our life and relationships. By working together, I hope to support you in processing feelings and experiences, to feel more comfortable and accepting of yourself, and more able to thrive in your relationships.

I have experience of working with people who have struggled with depression, anxiety, bereavement and loss, sexual and childhood trauma, and difficulties in relationships and families. In my work with child, adolescent and young adult services, I have expertise in supporting young people from the LGBTQ+ community, and those who are curious about sexual and gender identity and neurodiversity.

I work with many different communities from a range of cultures, backgrounds and identities and value the experiences that our diversity brings to us all.

I offer a free 20-minute phone or online conversation so that we can get to know each other a little bit more and discuss how we might work together. My fees are £75 for a 50-minute session. I have some spaces to work with people on low incomes. If you would like to get in touch, please contact kirstiepaton@outlook.com or visit my website for more information: https://kirstiepatonpsychotherapy.com/

Contact Allison at hello@adhdunlocked.com

Allison is a clinical social worker specialising in neuroaffirming integrative psychotherapy and ADHD coaching ((MSc., MNCPS, Certified ADHD-Informed Coach).  Her background is in frontline mental health, youth justice and education services.  She supports clients in navigating and understanding th

Contact Allison at hello@adhdunlocked.com

Allison is a clinical social worker specialising in neuroaffirming integrative psychotherapy and ADHD coaching ((MSc., MNCPS, Certified ADHD-Informed Coach).  Her background is in frontline mental health, youth justice and education services.  She supports clients in navigating and understanding their unique brain, including how they may thrive in certain environments and systems while struggling in others. She works with clients to develop self-awareness, clarity, and certainty so they can let go of feeling like something needs to be "fixed" and move forward in life with confidence. She aims to support clients struggling with shame, guilt and overwhelming emotions by uncovering their needs as well as their strengths and abilities.

Allison is specifically interested in the links between neurodivergence and emotional regulation. She works with clients to understand their specific neurotype (e.g, ADHD, Autism, AuDHD), how it looks for them (as we are all unique), and what strengths and abilities they can employ to overcome challenges and achieve their goals.

As someone who has ADHD, she has lived experience of both the positives and challenges this can bring. Everyone's story and experience is unique and they deserve a space to feel seen, heard and understood, while encouraged to tap into their abilities and feel hopeful about the future.

Further information can be found at: www.adhdunlocked.com

Contact Maria at taolindatherapies@gmail.com

I’m Maria Luísa, founder of Tão Linda Therapies, offering an intuitive approach to holistic care

that supports both physical and emotional wellbeing.

I am a Holistic Massage Therapist & Aromatherapist, specialising in Systemic Family

Constellations and Energy Healing. I offer an integrative practic

Contact Maria at taolindatherapies@gmail.com

I’m Maria Luísa, founder of Tão Linda Therapies, offering an intuitive approach to holistic care

that supports both physical and emotional wellbeing.

I am a Holistic Massage Therapist & Aromatherapist, specialising in Systemic Family

Constellations and Energy Healing. I offer an integrative practice dedicated to deep nervous

system restoration, somatic awareness, and physical realignment.

With an academic background in International Relations, Politics and Economics, my early

career followed a more traditional path. Yet, a longstanding calling to work closely and

meaningfully with people led me to step away from that environment in search of a more aligned

way of supporting others — one rooted in presence, depth, and genuine human connection.

My work is shaped by extensive professional training, personal development, and lived

experience. I am a founding member of the Portuguese Association of Aromatherapy and

hold professional membership with the International Federation of Professional

Aromatherapists (IFPA), the Guild of Holistic Therapists, and the International Institute for

Complementary Therapists. These affiliations reflect a commitment to excellence, integrity,

and a deeply client-centred practice.

I approach healing as a process of gentle restoration rather than correction. Each session is

designed to offer a calm, private space where you can slow down, recalibrate, and reconnect

with your body in a way that feels both safe and supported.

Bookings and more info on www.taolinda.com

Contact Naomi at drnaomifilio@gmail.com

With over 20 years’ experience, including working as a Consultant Clinical Psychologist in the NHS, I support individuals to enhance their wellbeing and navigate distress, trauma, and neurodivergent experiences. In therapy I work in partnership with you to develop a shared understanding of past, pres

Contact Naomi at drnaomifilio@gmail.com

With over 20 years’ experience, including working as a Consultant Clinical Psychologist in the NHS, I support individuals to enhance their wellbeing and navigate distress, trauma, and neurodivergent experiences. In therapy I work in partnership with you to develop a shared understanding of past, present, and future challenges to feel back in control and work out where you want to see change.

We think about your life holistically and how neurodivergence, sexuality, gender, culture, race, and faith may have influenced your experiences. We will also build coping skills and think about your existing strengths that can often feel lost when life is challenging.

In therapy my aim is for us to create a safe and curious environment to feel connected and understood.

Areas of specialty

I work with people experiencing difficulties with:

trauma

anxiety

fears and phobias

depression

OCD

relationship challenges

grief

cognitive changes

Therapeutic Models

I work with a range of therapeutic models:

EMDR

IFS informed

CBT

Systemic

Narrative

This enables me to work in an integrative way that suits each person

Clinical Neuropsychology

I have a special interest in neurodivergence, clinical neuropsychology and dementia. I work with neurodivergent individuals such as ADHD and Autism.

Clinic Details

Individual Session Cost: £150 per session. I also offer online sessions Please do get in touch by email: drnaomifilio@gmail.com or through my website: www.drnaomifilio.com

Contact Patricia at patriciasanandres@gmail.com

I am an Integrative Child and Adolescent Psychotherapist with over 12 years of experience supporting children, young people, and their families across a range of educational settings in London, in both primary and secondary schools, as well as through private practice. I work with children f

Contact Patricia at patriciasanandres@gmail.com

I am an Integrative Child and Adolescent Psychotherapist with over 12 years of experience supporting children, young people, and their families across a range of educational settings in London, in both primary and secondary schools, as well as through private practice. I work with children from the age of 5 through to 18, as well as young adults. I currently work at Thomas’s Kensington primary school alongside my private practice.

I am a registered member of the UK Council for Psychotherapy (UKCP), and I work in line with their ethical framework.

My integrative approach means that I draw on a range of therapeutic models and tools, adapting my work to meet the unique needs of each individual. I consider the whole person — including their emotional, psychological, social, and physical experiences — with the aim of helping them develop a more integrated and connected sense of self.

I have experience supporting a wide range of difficulties, including anxiety, depression, emotional dysregulation, behavioural challenges, low self-esteem, friendship difficulties, neurodiversity, family separation, grief, school-related stress, and life transitions. I also recognise that therapy is not only for times of crisis, but can offer a valuable space to pause, reflect, and feel heard.

I offer a warm, thoughtful, and non-judgmental space where children, young people — and adults — can begin to feel safe enough to be themselves. When something feels difficult, overwhelming, or confusing — whether coming from within or from life circumstances — having a consistent and supportive space can make a meaningful difference. In therapy, there is room to express, to explore, and to gently make sense of what is being experienced.

I work alongside each person to support them in understanding their inner world, building self-awareness, and finding ways to navigate challenges with greater confidence and resilience. The therapeutic relationship sits at the heart of this process. Feeling safe, seen, and understood allows deeper exploration, and can help with processing emotions, trauma, and behavioural patterns that may be hard to put into words.

With younger children, I use play and creative materials as a natural way for them to express themselves, communicate, and process their experiences.

I have recently completed training in EMDR (Eye Movement Desensitisation and Reprocessing), a therapeutic approach that supports the processing of traumatic or distressing experiences. I offer EMDR to children, adolescents, and adults, and have found it to be a powerful tool in reducing emotional distress and supporting healing.

I am available for in-person and online sessions at The Therapy Loft on Friday afternoons. I offer sessions in both English and Spanish.

To get in touch, please email: patriciasanandres@gmail.com

I offer an initial consultation free of charge to understand your needs and explore how I might best support you.

Fees: £85 per 50-minute session

Contact Kurban at kurbankassam@me.com

Kurban is a psychotherapist and coach (MBACP) who helps client feelings and thoughts in an open and safe environment which you can trust, and feel ready to share without fear of judgment.

Working as an integrative therapist he draw upon a range of models including gestalt, person centred counselling, ps

Contact Kurban at kurbankassam@me.com

Kurban is a psychotherapist and coach (MBACP) who helps client feelings and thoughts in an open and safe environment which you can trust, and feel ready to share without fear of judgment.

Working as an integrative therapist he draw upon a range of models including gestalt, person centred counselling, psychodynamic, cognitive behavioural therapy and existential therapy. He also brings his coaching experience into the work, a forward looking, goal orientated approach. Psychotherapeutic techniques includes conduct somatic/body and relaxation practice to centre, visualise and describe emotions, and provide important ways of finding regulation.

He has experience working with low self-esteem, anxiety, depression, issues related to workplace stress, relationship problems, life transitions and issues related to attitudes to food. He also has  experience with relatives of survivors of abuse. 

You will likely explore the regions between experiences presented as your everyday reality - the external manifestations, events, and behaviours – and those which are part of your intra-psychic, inner world. His aim is to create long lasting growth. 

Find out more about his practice here. He charges £70 per hour. He can be contacted at kurbankassam@me.com.

Contact Mark at markmahoneytherapy@gmail.com

I'm Mark, a BACP-accredited integrative counsellor specialising in men's mental health. I work with men who are overthinking, emotionally exhausted, or struggling with anger, stress, or patterns they can't seem to break. I offer face-to-face sessions at The Therapy Loft and online, with a free 

Contact Mark at markmahoneytherapy@gmail.com

I'm Mark, a BACP-accredited integrative counsellor specialising in men's mental health. I work with men who are overthinking, emotionally exhausted, or struggling with anger, stress, or patterns they can't seem to break. I offer face-to-face sessions at The Therapy Loft and online, with a free 15–20 minute introductory call available by phone, online, or in person.

Who I work with

The men I see tend to arrive at a similar point. You've been managing, sometimes for years, but it's stopped being sustainable. You're not used to talking about how you feel. The idea of sitting with a stranger to do that doesn't come naturally and you may even be sceptical about counselling.

Some of my clients suspect they might be neurodivergent but have avoided finding out. Some have been thinking about therapy for months, maybe longer, but kept putting it off. Some have tried AI chatbots because that felt safer than talking to a real person. And some simply believe other people have it worse, so they shouldn't need help.

If any of that sounds familiar, you're exactly who I work with. Many of my clients have never had therapy before. You don't need to arrive knowing what to say or where to begin.

Issues I can support with

• Anxiety and overthinking
• Anger or irritability beneath the surface
• Burnout and emotional exhaustion
• Difficulty expressing emotions or needs
• Relationship difficulties
• Low self-confidence despite outward capability
• Emotional shutdown or withdrawal
• Loneliness and emotional isolation
• ADHD or autistic traits that may never have been fully understood

How I work

Clients describe me as calm, relaxed and easy to talk to.

 I'm an integrative counsellor, which means I draw on different therapeutic approaches depending on what you need rather than following a single rigid model.

My approach isn't about quick fixes or simply giving advice. Together we explore the patterns, pressures, relationships and past experiences that sit underneath current difficulties. In practice, we will tend to work across three areas.

Your relationships and patterns. the recurring cycles in how you relate to people, how you react under pressure, and what's driving those responses. We look at the connections between your thoughts, your emotions, and your behaviour.

Your values and purpose. what genuinely matters to you, whether you're living in alignment with it, and where the gap between who you are and who you're expected to be is causing friction.

Your beliefs about yourself. the stories you carry about worthiness, permission, and what you deserve. For many of my clients, this is where shame and perfectionism live, and where self-compassion is hardest to reach.

We won't just talk about problems. We'll explore where they come from, build understanding together, and develop practical strategies you can use between sessions and beyond.

What to expect

The first session is about getting to know each other and for me to ensure you feel relaxed and comfortable from the outset. You'll feel heard, probably for the first time in a while, and we'll work together to map out what brought you here and what you want to change.  

From there, each session has a loose structure. We check in, we work on whatever matters most to you that week, and we build toward your goals. I'll introduce tools and strategies when they're useful, and we regularly review progress. Your honest feedback shapes our work and makes it better.

What I ask of you is straightforward: show up, be honest even when it's uncomfortable, give me your full attention for the time we're together, (mobiles off!) and be willing to reflect and take small actions during the week. Like physio or learning a new skill, the work between sessions matters as much as the sessions themselves.

What I offer in return: 50 minutes of my complete attention, confidentiality, and a calm, relaxed space with no judgement. I know we all have busy lives, so I'm flexible. I offer sessions in person at The Therapy Loft, online, or a hybrid of in-person and online.

It's not always easy. But the men who stick with it say the same thing, they wish they'd started sooner.

About me

I'm a BACP-registered integrative counsellor (no. 390753) with specialist training in men's mental health, anger, and neurodivergence. I offer a neurodivergent-affirming approach and work with autistic clients. I hold a Diploma in Integrative Counselling (CPCAB) and an MBA from the University of Glasgow.

Alongside my counselling practice, I've worked for many years in business environments. I understand the pressure many clients are navigating professionally and personally.

Outside of work, I sadly follow the (mis)fortunes of West Ham, am addicted to Parkrun, and still occasionally find myself in the middle of a moshpit when really I should have given up years ago.

Sessions are £85. I offer a free introductory call lasting around 15–20 minutes, giving you the opportunity to decide whether working together feels right.

If you've been thinking about this for a while, get in touch and let's see how we can work together.

Contact Keir at keirpatrick@hotmail.com

Keir is a fully qualified and insured soft tissue therapist. His background as a dancer has 

given him valuable knowledge about his own body and how to work with others through 

touch. His massage training includes holistic, deep tissue/sports massage Level 3 and soft 

tissue manual therapy techniques L

Contact Keir at keirpatrick@hotmail.com

Keir is a fully qualified and insured soft tissue therapist. His background as a dancer has 

given him valuable knowledge about his own body and how to work with others through 

touch. His massage training includes holistic, deep tissue/sports massage Level 3 and soft 

tissue manual therapy techniques Level 5, giving him a range of tools with which to give the 

best treatment. He approaches his work with care, communication, and a desire to meet 

the needs of the individual.

Some specific benefits include:

-relief from musculoskeletal tension and pain

-increased blood flow and circulation

- post-acute injury and historical injury management

-increased range of motion and function

- support with mental stresses and anxious minds

- activation of the parasympathetic nervous system.

Treatments offered:

-Deep Tissue and Relax: A general reset. Firm and strong sensation, working broadly or 

specifically as requested. Encouraging movement and mobilisation of the tissues and 

joints where it is lacking. A balanced combination of 'ironing out' the physical tension 

alongside a deep sense of mental restoration.

30 mins £45/ 60 mins £70/75 mins £85/90 mins £100

-Sports and Remedial: Targeted support for those with overuse, work-related and postural 

tension; individuals with historical injuries; gym goers, sports people, runners, cyclists and 

dancers. This includes some brief assessments, targeting specific muscle groups and 

fascia, and a range of soft tissue techniques to support the restoration of function. 

Potentially painful at times, but staying on the right side of this threshold! Also includes 

some all-important relaxation.

60 mins £70/75 mins £85/90 mins £100

Saturdays 2pm-5pm and additional ad hoc bookings throughout the week, subject to 

availability.

Email: keirpatrick@hotmail.com

More info: www.keirpatrickmassage.com

Contact Suli at sulimajithia@googlemail.com

People begin psychotherapy for many deeply personal reasons.

Therapy is a way to look at your life from a new perspective, helping you to gain a deeper understanding of yourself, improve relationships, and find healthier ways to cope with life’s challenges.

I work with clients in a collaboratively 

Contact Suli at sulimajithia@googlemail.com

People begin psychotherapy for many deeply personal reasons.

Therapy is a way to look at your life from a new perspective, helping you to gain a deeper understanding of yourself, improve relationships, and find healthier ways to cope with life’s challenges.

I work with clients in a collaboratively created space which means I place great importance on the connection we build together throughout the therapeutic process. We will work together to safely identify and explore the unique concerns and challenges you may have, so they can be fully understood helping you develop deeper self-awareness and understanding. This newfound clarity can help you feel less burdened and present you with the prospect of new possibilities.

Drawing on a range of therapeutic perspectives, I tailor my work to meet your individual needs and goals. Whether our focus is on understanding the impact of past experiences, navigating present-day difficulties, or both, we will work in a way that feels manageable, meaningful, and responsive to you.

I provide counselling both online and face to face. I offer a free 20 -minute initial telephone or zoom consultation with no obligation – this will be a chance to talk through what brings you to therapy and see whether it feels right for us to work together.

Contact Tom at tomdeitch@googlemail.com

Tom is an experienced psychotherapist who works with both individuals and couples, supporting clients from a wide range of backgrounds with warmth, insight, and professionalism.

In his work with individuals, Tom draws on extensive training and real-life experience to help clients navigate challenges 

Contact Tom at tomdeitch@googlemail.com

Tom is an experienced psychotherapist who works with both individuals and couples, supporting clients from a wide range of backgrounds with warmth, insight, and professionalism.

In his work with individuals, Tom draws on extensive training and real-life experience to help clients navigate challenges such as depression, anxiety, trauma, abuse, addiction, sexual concerns, and relationship difficulties. He offers a thoughtful, tailored approach that supports meaningful and lasting change.

Tom also works with couples who are looking to strengthen their relationship, improve communication, or work through complex issues together. He provides a supportive space where both partners can feel heard and understood.

Understanding that starting therapy can feel daunting, Tom creates a welcoming, non-judgemental environment from the very first session. His style is collaborative, empathetic, and down-to-earth, combining clarity, gentle humour, and a pragmatic focus to help clients make sense of their experiences and move forward with confidence.

Tom values openness and authenticity in his work. He encourages clients to speak freely about all aspects of their lives—including topics that may feel difficult to discuss elsewhere, such as sex, substance use, death anxiety, and childhood experiences—helping to foster deeper understanding and personal growth.

Contact Lorna at   lorna@liminalspacetherapy.uk 

You may be here because something in your life no longer feels quite right. This might follow a loss, a relationship ending, becoming a parent, burnout, fertility challenges, or simply a sense that something needs attention.

I offer therapy for adults looking for a space to explore what is h

Contact Lorna at   lorna@liminalspacetherapy.uk 

You may be here because something in your life no longer feels quite right. This might follow a loss, a relationship ending, becoming a parent, burnout, fertility challenges, or simply a sense that something needs attention.

I offer therapy for adults looking for a space to explore what is happening in their lives and make sense of whatever has brought them here. You don't need to arrive with the right words or a clear plan. We begin wherever you are.

My approach is relational and grounded in curiosity and care. I am interested not only in what has happened to you, but in how those experiences live with you now. Together we may explore patterns, beliefs and ways of relating that once served an important purpose, but perhaps no longer feel helpful.

I have experience supporting clients with anxiety, depression, stress, bereavement, low self-esteem, relationship and family difficulties, burnout, fertility and IVF-related challenges, life transitions, and questions of identity, meaning and direction.

I hold a Postgraduate Diploma in Psychosynthesis Counselling (PGDip) and am a registered member of the BACP. Before becoming a therapist, I worked in theatre, live events and creative direction. I've always been curious about what drives us, what holds us back, and how we make sense of our lives.

Alongside Psychosynthesis, I draw on ideas from a range of approaches, including Gestalt and trauma-informed practice, and undertake ongoing professional development to continue broadening and deepening my work.

I offer a free 20-minute introductory call. Sessions are 50 minutes and cost £70. 

You can reach me by email:  lorna@liminalspacetherapy.uk

Contact Chris at counselling@unusual-uses.co.uk

Are you struggling? Let’s work together to explore what’s happening? I offer a supportive, inclusive and creative space for you to unlock your unique potential to find meaning and forge transformation.

As an Integrative Therapist, I’ll work with you – it’s a collaboration - enabling us to draw

Contact Chris at counselling@unusual-uses.co.uk

Are you struggling? Let’s work together to explore what’s happening? I offer a supportive, inclusive and creative space for you to unlock your unique potential to find meaning and forge transformation.

As an Integrative Therapist, I’ll work with you – it’s a collaboration - enabling us to draw on a number of approaches from my therapeutic toolkit. Depending on your challenges and ‘what better looks like’, we can work with techniques which either explore change in the ‘here and now’ and/or also consider historical experiences that may have a bearing on what you’re experiencing in the present. My ultimate goal is to equip you with a bespoke set of tools which you can carry forward when encountering life’s turbulences.

I can help with: anxiety, depression, Trauma, Relationships, Identity, Sexuality, Illness, ageing loneliness, ‘stuckness’ – or a general feeling that something isn’t right – and that life could be more vibrant. I work primarily from a Humanistic orientation (Person-Centred, Gestalt, Mindfulness) incorporating, depending on what you need, facets of Cognitive Behavioural Therapy and Psychodynamic therapy.

I see clients in Forest Hill on Thursday evenings, and at other times in London Fields, E8 and online.

My prior, 25 year, background working as an artist (works in the ICA, V&A and British Museum Collections) and a Human-Centred; Creative Director; Service Designer and Researcher (Nokia, Samsung & BBC) infuses my therapeutic approach; I believe everyone is creative and we can kindle this to gain insight and generate change.

I am LGBTQIA+ Affirmative (I am a Queer MSM) and QTIPOC-allied therapist.

In the first instance, I offer a free 15 minute-ish call (audio or video) to; provide a feel of how it might be for us to work together; to discuss what’s bringing you to therapy right now and crucially, to ask me any questions!

My fee is £80 per session (Some concessions are available – please ask me about this)

You can contact me via email: counselling@unusual-uses.co.uk, via my website: https://www.unusual-uses.co.uk/ or via call or message on: +44 (0)7824 491158.

I look forward to hearing from you. 

Contact James at info@jeotherapies.com

As an experienced Osteopath and educator at the British College of Osteopathic Medicine, I am dedicated to enhancing patient mobility, supporting recovery, and providing effective pain management. With a Master of Osteopathy and a Diploma in Naturopathy, I combine evidence-based clinical practice with

Contact James at info@jeotherapies.com

As an experienced Osteopath and educator at the British College of Osteopathic Medicine, I am dedicated to enhancing patient mobility, supporting recovery, and providing effective pain management. With a Master of Osteopathy and a Diploma in Naturopathy, I combine evidence-based clinical practice with a structural and holistic approach to musculoskeletal health, targeting the underlying physiological causes of your discomfort. 

Drawing on my background treating touring performing artists, I deliver a high standard of specialised care to the local community. Guided by the biopsychosocial model of healthcare, I also recognise how physical pain is often deeply intertwined with stress, lifestyle, and occupational factors. Whether managing neck tension from desk work, rehabilitating a sports injury, or taking a proactive approach to joint and spinal health through postural awareness, my priority is to address the root mechanical causes of your symptoms, rather than just offering temporary relief. 

During your consultation, I conduct a thorough clinical and postural assessment to establish a working diagnosis and guide your treatment. Your treatment is then fully tailored to your needs, combining hands-on structural techniques like joint articulation and osteopathic manipulation where appropriate. You also have the option to include adjunctive therapies such as medical acupuncture/dry needling as part of your appointment, if required. 

As a keen cyclist and movement advocate, I appreciate the physical demands endured on the body from an active life. I collaborate with patients to cultivate long-term resilience and support sustainable recovery using personalised treatment and rehabilitation plans, complementing your osteopathic care. 

Services & Fees: 

● Osteopathy Initial Consultation & Treatment (60 mins) – £95 

● Osteopathy Follow-Up (45 mins) – £75 

● Osteopathy Follow-Up (60 mins) – £95 

Booking & Enquiries: 

WhatsApp Business: +44 7462 466 739 

@jeo.therapies 

Email: info@jeotherapies.com 

Website: www.jeotherapies.com 

James Edward O'Reilly M.Ost, N.D. Registered Osteopath GOsC 10773 | Osteopathic Educator 

Contact Kirsty at  kirstydunnepsychotherapy@gmail.com 

 I am a compassionate and down to earth UKCP registered Family and Systemic Psychotherapist. I help clients navigate challenges related to relationships and have experience working with individuals, parents of children or adolescents, couples, and other ways that people build families

Contact Kirsty at  kirstydunnepsychotherapy@gmail.com 

 I am a compassionate and down to earth UKCP registered Family and Systemic Psychotherapist. I help clients navigate challenges related to relationships and have experience working with individuals, parents of children or adolescents, couples, and other ways that people build families. Family and Systemic Psychotherapy can help to resolve conflict, ease distress, and support mental health. It can be a very helpful resource to parents and adolescents who are navigating emotional based school avoidance, neurodiversity, self-harm, depression, anxiety and distress related to questioning gender and sexuality. I have experience of doing this work in a CAMHS setting and within an inner London local authority.

I take a non-judgemental approach and understand that all relationships run into difficulties at some point. I ensure diverse beliefs and cultures are respected and that clients are seen as the expert of their own lives. I emphasise an anti-racist and anti- oppressive stance and attend to other contexts that might be influencing difficulties.

I draw on a range of relational theories and values, depending on what is the best fit for the individual, couple or families’ needs. I am also trained in Non-Violent Resistance, and I often find that these ideas can be helpful when difficulties are arising around parenting adolescents.

As a Family and Systemic Psychotherapist, I believe in going beyond purely listening and I share my ideas and experiences to create a collaborative and relational space. Developing a strong therapeutic relationship with clients in a secure space is a priority for me and I offer a free 20 minute telephone call where we can talk and find out what your expectations and goals are and if what I can offer is a good fit for you.

I offer face-to-face and on-line sessions. For more information please contact kirstydunnepsychotherapy@gmail.com

Contact Tom on his website www.tomwrighttherapy.co.uk

I’m a BACP registered counsellor who specialises in working with ADHD clients.

Therapy with me is about being listened to, in an open, safe and nurturing environment. My hope is that therapy allows you to know yourself better, to feel seen and heard in the fullness of what it means to b

Contact Tom on his website www.tomwrighttherapy.co.uk

I’m a BACP registered counsellor who specialises in working with ADHD clients.

Therapy with me is about being listened to, in an open, safe and nurturing environment. My hope is that therapy allows you to know yourself better, to feel seen and heard in the fullness of what it means to be you. Together, we can try to deepen our understanding of that experience, and process that which might need attention. We can then use that deeper understanding to think about your life, and the choices your make about how you want to live it.

I work with all sorts of ADHD clients: from those initial thoughts about whether it might apply to you, to those who have been diagnosed for many years. ADHD can have profound effects on how you live your life, how you see yourself, and what sense you make of your life to date. Together, we can give these experiences the attention they deserve, tend to any hurts that have arisen, and look forward to navigating life with ADHD more effectively and compassionately.

Sessions with me are weekly, and cost £75. 

Further information and contact details can be found on my website: www.tomwrighttherapy.co.uk.